Week 4 ♥ here are some of the gems we’ve come across over the last week getting settled in.

Summiting: join gro Member LUKA SYMONS and the good folks at the Light Cellar for an online summit dedicated to community immunity.  Starting April 9ththey will offer daily perspectives from a variety of speakers to help keep you and your family well in these uncertain times. Click here to learn more.

‘Shipping: our friends Lisa and Lindsey at the big D coaches are on the air to talk about “Relationships in Quarantine” via Yoga Nova’s online wellness workshops – being offered for free at this time of need in YYC.

Writing: An innovative way to support the Calgary Food Bank while chronicling this weird time in our history, shared by Rite While U Can.

Tubing: Some Good News with John Krasinski – the end of Episode 2 is fantastic.

Clicking: gro Member Sarah Murdoch is working on something new and inspiring from a safe social distance – #frontstepsproject.

Breading: Next to toilet paper, Fleischman’s dry yeast is at a premium in the grocery stores these days.  Try your hands at kneading Julie van Rosendaal’s hot cross buns for Easter long weekend.

Camping: The Great Indoors Collection – proceeds from every shirt sold will be donated to COVID 19 Pandemic Relief by our good friends at Camp Brand Goods to get badly needed PPE to frontline healthcare workers. #sofasociety

Quoting: gro Member TRISH BRISTER shares her framework for making important decisions in stressful times:

  • Do your homework
  • Try as hard as you can
  • Follow your heart
  • Listen to your gut
  • Let the chips fall where they may
  • At the end of every day, try to let it all go, knowing that you deserve a mind and body that are restored and refreshed to meet the next day

CLICK HERE for the full read from Trish….

Send us your contributions, your ideas, your finds

tag us @getgroing   #groawkwardbravekind

♥ Be Healthy. Stay Home. Wash Your Hands. Get gro’ing. ♥