We have kept our events posted with placeholder dates that will be revised in the weeks and months ahead.
Stay tuned. Stay connected. Stay healthy. Keep gro’ing ♥
Nov 3 @ 6:30 pm – 9:00 pm
The Rise of a Well-Rested Woman
This is your invitation to sink into the power of rest, to reconnect with your well-rested woman, and to dive deeply into the magic of Yoga Nidra meditation.
Don’t let the word “yoga” confuse you. There are no downward-facing dogs or other physical posture poses to this practice. Yoga nidra is a sleep-based, conscious meditation in which your mind is gently guided to a state of relaxation. You can practice Yoga Nidra every day to allow yourself to deeply rest – and it can be an incredible tool to help you sleep better.
Save the date – November 3, 2020 – ticket details coming soon.