We have been exploring the idea of a ‘portfolio life‘ for a couple of years now.  Loosely defined, a portfolio life is one that has many interests/roles that require […]

Happy Valentine’s Day!

How will you love YOU today?

Remember our chat in November with Dr. Andrea Clarke about recognizing s t r e s s  as a high […]

Did you get the chance to taste one of our GF, sugar free, easy shortbread cookies?

You can find the Elizabeth Rider’s recipe here – just in time for Valentine’s […]

Some tips from the Space Reclaimers on how to create space (first take a deep breath and then let it go) 😉

• Make decluttering your space a top priority […]
  

CLUTTER.  CLUTTER.  CLUTTER.  CLUTTER.  CLUTTER.  CLUTTER.  CLUTTER.

Our brains love order. The human body consists of thousands of integrated and interdependent biological and neurochemical systems, all […]

Our holiday send off newsletter is here!

Be merry.  Stay bright.  We’ll see you in 2019!

♥

Massive thanks to Dr. Andrea Clarke,  Naturopathic Doctor for helping us boost our knowledge of hormones and leading us on the path towards vibrant health.

Here’s a quick summary from […]

Leftover pumpkins?

Try MK’s delicious (gluten-free/nut-free) pumpkin tarts served at our last event.

CRUST (gluten-nut-free version):

• ~ 1 1/2 cups of ground sunflower seeds (about 250 […]
  

How do you rock your camera if the thing that you take the most photos on is your cell phone?

You start with knowing a little about how a camera actually works. […]

Our September newsletter is hot off the presses.

Have you registered for our September 19th CRAFT Event with Sarah Murdoch??

Learn more about the idea of Essentialism – the […]