Here are some of the gems we’ve come across over the last week getting adjusted to our “new normal” ♥
Do you have things to share? We know you do.
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It’s a complex time calling for simple measures. Let’s keep connected in our community – read our March newsletter for some curated curiosities as we gro […]
We’re firmly planted in 2020 and we’re getting focusing on our ESSENCE – our soulful purpose – for this first while. Check out our January 2020 […]
Last month we explored the linkages between gut health and immunity with gro Member Luka Symons, Holistic Nutrition Practitioner here in Calgary. We got hands-on in […]
We all strive to set goals and create habits towards a healthy, whole-hearted life. Any good habit that is continuously repeated over time, no matter how small, will […]
Our CREATIVE Collective took a broad sweep at detoxing – from clearing negative energy, to removing chemicals from our homes and on our bodies, to going analog with […]
Laundry on the long weekend?
It’s Day 11 of our Lifestyle Detox Challenge – let’s ditch those dryer sheets and fabric softeners. These contain unwanted chemicals that can affect our air […]
It’s DAY 8 of our lifestyle detox challenge and today we want you to get curious about what’s in your dry shampoo…
Check out the Wellness Mamma website […]
Saying no is one of the most impactful ways of increasing productivity. It empowers you to focus on what matters most and helps you avoid the non-essentials […]
Take a page from Dr. Mao’s book Second Spring and fill your pantry with clean foods that can nourish your brain AND keep pace with your busy life. Take […]
